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tomorrow is weigh in day for me and my sister, i haven't been doin much exercise due to my back, but its feeling better and next week i will start again.... been sticking to the diet and logging all my food, so hopefully tomorrow wont be a disappointment,Insha'Allah..... things are going pretty good at home, been stressed out a little trying to get all my ducks in a row for the immigration visa for my husband, but i didn't stress eat, lol.... :)...... hope all you Buddies are doing good, im proud of us all!
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1522 kcal
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Vet: 75,60g | Eiwit: 115,47g | Kolhy: 91,43g.
Ontbijt: Nestle Sugar Free Hazelnut Creamer, Napoleon Baby Corn, Ovaltine Rich Chocolate Mix. Lunch: Turkey Bacon, Part Skim Mozzarella Cheese, Chicken Thigh (Skin Not Eaten), Kroger Whole Eggs (Medium). Diner: Mushrooms, Gulden's Spicy Brown Mustard, Cub Foods Ground Beef (93% Lean / 7% Fat), Ketchup. Snacks/Andere: David Seeds Roasted and Salted Sunflower Seeds, U-bet Sugar Free Chocolate Syrup, Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. meer...
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