|
although I lost those lb, I will gain it back, because a 10 oz beef liver I ate.
#boomer.
|
155,9 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 42,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1948 kcal
|
Vet: 44,69g | Eiwit: 102,62g | Kolhy: 297,96g.
Ontbijt: Toasted White Bread, Water, Coffee with Sugar, Coffee-Mate Original Powder Creamer, Kraft Singles White American Cheese Slices. Lunch: Onions, Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Mashed Potato, Green Peppers (Chopped, Frozen), Cooked Green Banana in Salt Water. Diner: Papaya Juice Drink, Papaya Juice Drink, Toasted Bread, Great Value White American Cheese, Lettuce Salad with Tomato, Beef Liver. Snacks/Andere: Keebler Club Crackers Original, Domino Sugar Sugar, Fresh Lime Juice. meer...
|
|
3840 kcal
|
Activiteit:
Koken - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,7 kg per week
|