AJLea's Logboek, 16 mei 15

Take 10 days off processed sugar: It’s a week and a half of sweet-stuff avoidance, but it’s worth it. “If you were born after 1980, there’s a good chance your body is addicted to sugar,” she says. For 10 days, do this: “No sweet bars, no candy, no smoothies with mysterious ingredients,” she says. “It’ll help cleanse your mind, body, and palate.”

From this article: Yahoo Health

The part that I think is absolutely 100% correct is “If you were born after 1980, there’s a good chance your body is addicted to sugar” - no doubt this is accurate but I will be doing some research!

Bekijk Dieet Kalender, 16 mei 2015:
1282 kcal Vet: 30,93g | Eiwit: 110,61g | Kolhy: 126,41g.   Ontbijt: Smucker's Concord Grape Jelly, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Joe's Crab Shack Broccoli Florets, Joe's Crab Shack Side Salad, Joe's Crab Shack Bucket of Shrimp (18). Diner: Pork Chops (Top Loin, Boneless), Brown Rice. Snacks/Andere: Rose Wine. meer...
4159 kcal Activiteit: Hometrainer - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...

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My two cents worth...I suspect a lot of us born BEFORE 1980 are prob. addicted to sugar....I look forward to hearing what YOUR further research reveals....Have a blessed weekend, Adam....(and you can always refer to me as just STT...makes it easier to type) Research on, Bro. ! and thanks for sharing... 
16 mei 15 door lid: SuccessThisTime58
STT I am sure there MANY born before 1980 that are addicted to sugar as well. I can't to have something research-y to share :) 
16 mei 15 door lid: AJLea

     
 

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