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May 16, 2015.
Before I started to count my calories I used to binge eating and still be hungry but now, I am eating less and I am getting full faster, incredible.
God bless the salads!!!
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1959 kcal
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Vet: 92,61g | Eiwit: 105,42g | Kolhy: 178,96g.
Ontbijt: Boiled Egg, Keebler Original Export Sodas, Coffee-Mate Original Powder Creamer, Coffee with Sugar, Toasted White Bread. Lunch: Cooked Pumpkin, Toasted Whole Wheat Bread, Roast Beef, Lettuce Salad with Tomato, Tomato and Cucumber Salad with Oil and Vinegar, Roasted Broiled or Baked Chicken Thigh. Diner: Kraft Singles White American Cheese Slices, Boar's Head Deluxe Ham, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Papayas, Toasted White Bread. Snacks/Andere: Water, Great Value Mixed Nuts. meer...
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3922 kcal
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Activiteit:
Afwassen - 15 minuten, Koken - 15 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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