I had a really tough workout this evening - the owner of the gym and one of the fitness trainers did a group session and they worked our asses off...I can't even move enough to get all my calories in!
Hope all is well :)
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1056 kcal
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Vet: 22,73g | Eiwit: 52,94g | Kolhy: 165,63g.
Ontbijt: Mango Pineapple Smoothie (12 oz). Lunch: Milano Cookies - 100 Calorie Pouch, boneless skinless chicken, watermelon, banana, 100 Calorie Packs - Sour Cream & Onion. Diner: lean cuisine chicken alfredo . Snacks/Andere: fiber one chocolate peanut butter brownie. meer...
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