norawatson's Logboek, 14 jul 11

I had a really tough workout this evening - the owner of the gym and one of the fitness trainers did a group session and they worked our asses off...I can't even move enough to get all my calories in!

Hope all is well :)

Bekijk Dieet Kalender, 14 juli 2011:
1056 kcal Vet: 22,73g | Eiwit: 52,94g | Kolhy: 165,63g.   Ontbijt: Mango Pineapple Smoothie (12 oz). Lunch: Milano Cookies - 100 Calorie Pouch, boneless skinless chicken, watermelon, banana, 100 Calorie Packs - Sour Cream & Onion. Diner: lean cuisine chicken alfredo . Snacks/Andere: fiber one chocolate peanut butter brownie. meer...

   Ondersteun   

Reacties 
That seems like such a great workout! You'll be reaping the rewards for weeks! :) 
14 jul 11 door lid: BrandyRelaxing
Yay you! On my way to the gym now to kick ass like you. ;) 
14 jul 11 door lid: kstubblefield

     
 

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