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Ok so I haven't been using Fatsecret for almost a month, it was just crazy at work and exams etc, but enough excuses. From today I am back on that horse and full speed ahead!=) Let's do this!
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767 kcal
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Vet: 29,59g | Eiwit: 75,57g | Kolhy: 49,51g.
Ontbijt: SPAR 2% Low Fat Milk, Evox Lean Pro, Coffee with Milk. Lunch: Apples. Diner: Stir Fried Vegetables, Pork Chops or Roasts (Sirloin, Boneless, Lean Only). Snacks/Andere: Sugar, Tea with Milk, Cheddar Cheese. meer...
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