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still staying at 165.8 I'll take it, still working on 159 it's getting closer after that goal next is 149
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75,2 kg
Tot nu toe verloren: 35,0 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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676 kcal
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Vet: 38,11g | Eiwit: 39,86g | Kolhy: 49,04g.
Ontbijt: Ratio Keto Friendly Strawberry Yogurt. Lunch: Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Great Value 4% Cottage Cheese, Oriental Radishes (with Salt, Drained, Cooked, Boiled) . Diner: Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Jell-O Sugar Free Cherry, Strawberries . Snacks/Andere: Strawberries , Keto Peanut Butter Cookie. meer...
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gewichtsbehoud
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