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Drank so much water today that I couldn't eat dinner. While I have never been a big water drinker, I like NOT feeling hungry all day. I even passed up ice cream (my kryptonite) without a sweat!
8/11/09 30 min. on my bike, 68 oz. of water, remained well within my target calorie intake - today was a good day!
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1701 kcal
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Vet: 60,92g | Eiwit: 56,88g | Kolhy: 220,75g.
Ontbijt: Sweet n Low, milk, hershey chocolate syrup, coffee. Lunch: butter, english muffin, cheddar cheese, Fried Egg without Fat, bacon. Diner: Tostitos Scoops. Snacks/Andere: milk, Frosted flakes, light beer, Ronzoni Smart Taste Rotini, Classico Vodka Pasta Sauce, tea, Saltine crackers, peanut butter, cheddar cheese, saltine crackers, tea. meer...
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4098 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 14 minuten, Vacuuming - 1 uur, Fietsen (Langzaam) - 18 km/h - 16 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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