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Probably water weight (it’s that time of the month) , haven’t logged in 11days && I’ve been eating out & drinking alcohol 😇 I’ll take it …. Now back to business 💪🏽
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102,3 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Redelijk Goed.
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1016 kcal
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Vet: 43,83g | Eiwit: 90,28g | Kolhy: 77,69g.
Ontbijt: Iced Coffee, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Calavo Avocado, Mission Zero Net Carbs Original, Kirkland Signature Seasoned Tri Tip. Diner: Great Value Chuck Pot Roast. Snacks/Andere: It's It Ice Cream Sandwich , Friendly Farms Greek Nonfat Yogurt - Vanilla, Strawberries. meer...
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Gewichtstoename van 0,3 kg per week
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