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Had some potentially bad news health wise today but until tests tell me otherwise ignorance is bliss. Focussing on positives in that right now I feel physically stronger than I have for a long time, my stamina has improved loads and I'm able to hold yoga poses better and for longer than I could when I properly restarted my yoga practice in January and for that I'm truly thankful 😊
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2073 kcal
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Vet: 74,01g | Eiwit: 94,06g | Kolhy: 260,76g.
Ontbijt: Harvester Lurpak, New York Bagel Plain Bagel. Lunch: Tesco Fusilli, Harvester Lurpak, Kingsmill White Bread, Dal. Diner: Muller Rice Original, Chicken Thigh Meat and Skin , Harvester Lurpak, Potato, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Toblerone Milk Chocolate, Lidl Protein Bar Cookies & Cream. meer...
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3045 kcal
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Activiteit:
Yoga - 1 uur, High Intensity Interval Training (HIIT) - 20 minuten, Wandelen (Stevig) - 5,5 km/h - 45 minuten, Google Fit - 21 uren en 55 minuten. meer...
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 Reacties
🤞Everything's all good xx
21 mrt 23 door lid: heatherboardman
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Being strong physically is always good but never more so than when health issues arise 🤞🤞💪
21 mrt 23 door lid: Anne_145
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positive thinking goes a long way, well done in ur yoga 🧘♀️ ur doing gr8!
21 mrt 23 door lid: Bootylicious!1
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Everything will be much better than you think 💕🌻
21 mrt 23 door lid: Dagher113
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21 mrt 23 door lid: bryony_pudding
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Stay positive everything will be just fine sweetheart xx
23 mrt 23 door lid: Nadia Awni
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23 mrt 23 door lid: bryony_pudding
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Oh Puddin…big hugs. Sending good vibes for good news xx
27 mrt 23 door lid: suma-ya-c
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Thank you Suma. Hope you're ok too, haven't seen you in a while!
28 mrt 23 door lid: bryony_pudding
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01 apr 23 door lid: Chessnut64
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