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Are You Frustrated Trying To Lose Weight? Don't Give Up!So many people who are trying to lose weight get frustrated if they don’t lose weight every morning when they jump on the scale. This is why I recommend weighing in no more than once a week. If you are frustrated trying to lose weight, the points below may just help you – as they are helping me. These points are taken from the scientific nutrition course I am enrolled in. Post On My Blog
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1251 kcal
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Vet: 25,92g | Eiwit: 144,16g | Kolhy: 134,16g.
Ontbijt: Honey, Oatmeal, Coffee (Brewed From Grounds), Dave's Killer Bread 21 Whole Grains Bread. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Diner: Cooked Asparagus (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andere: Milk (2% Lowfat with Added Vitamin A), Bananas, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Midnight Beauty Black Seedless Grapes. meer...
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 Reacties
You made some great points that I needed to re-think! Thank you. Interesting,
25 mei 15 door lid: 2227Gwen
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NO, thank YOU Gwen. I really appreciate the kind words. Those are things that I struggle with, so I figured others would as well.
25 mei 15 door lid: AJLea
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Wow, a lot of good info there. I need to follow some of this advise.
25 mei 15 door lid: mickfan1
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Thanks Mickfan :) I am glad you found it useful
25 mei 15 door lid: AJLea
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