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Well, I say 100% (I ended the week with calories spare), but this followed one enormouus (well, two) muck-ups at the weekend for which I walked my legs almost down to the knees whilst virtually fasting to make up for it. But if it wasn't for that, I expect I would've lost more on the first week back on it, if only in water. I'll try and make life easier this week and just stick to it every day. It's not like it's a particularly restrictive diet... and hope for a better loss next Wednesday morning... good luck this week, y'all :) xx
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103,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 44,0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,4 kg per week
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