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Time to make a fresh start. Haven't been sleeping well at all, and If I'm being sarcastic, I can't imagine that my lethargy and unhappiness have anything to do with my gain of 84 pounds in the last year (or re-gaining them, so to say).
The plan is to get my energy back, get my motivation back, and recover the 3/4's of my wardobe lost to said 85 pounds in the process.
Clothes are expensive.
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134,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1906 kcal
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Vet: 85,11g | Eiwit: 55,97g | Kolhy: 237,25g.
Ontbijt: water, raspberries, cool whip, belgian waffle frozen. Lunch: MOUNTAIN DEW, CAFE STEAMERS BEEF. Diner: WATER, GRILLED CHEESE. meer...
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4979 kcal
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Activiteit:
Slapen - 6 uren, Rusten - 4 uren en 51 minuten, Autorijden - 2 uren en 15 minuten, Bureauwerk - 9 uren en 34 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur, Fitness (Gewichten) (Matig) - 20 minuten. meer...
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Gewichtstoename van 0,4 kg per week
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