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I ran today, went a little over 2 miles. I did interval training, as Teddy suggested in one of my earlier entries. So, after I got warmed up I would sprint one lap of the track as fast as I could, then walk a couple laps then jog a little before I did it agin. I did that five times. This indoor track is small, 12 laps equals a mile. So, sprinting a lap actually doesn't take very long at all. Still, it was super hard! I was pretty wiped out afterwards.
I then came home to some kid drama, which I had zero patience for. After I ate something and drank water I was much more able to deal with them. It was like one of those ridiculous snickers commercials. Lol. My husband (Teddy) has been on a trip overseas for 10 days and we are looking forward to having him home soon. Our youngest is always stressed out when one of us is away for more than a day or two and I think she's missing her dad a lot. Happily, he should be home tomorrow.
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