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Slowly coming down. I think eating right at work keeps me on track. I put a little over 10,000 steps on my FitBit yesterday, so the exercise may be helping, too. I just want to get to my next goal now (189). I want to be done with the 190's. LOL. Alisha wants to go back to the gym, so we have to fit that in somewhere, too!
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87,8 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 33,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,2 kg per week
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