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Need another excuse to exercise? Regular exercise can keep dementia at bay - even if it's in your genes.
Full story on the Daily Mail website: http://goo.gl/GdGjki
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1217 kcal
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Vet: 23,23g | Eiwit: 126,57g | Kolhy: 143,03g.
Ontbijt: Bananas, Smucker's Concord Grape Jelly, Dave's Killer Bread 21 Whole Grains Bread, Coffee (Brewed From Grounds). Lunch: Splenda No Calorie Sweetener, Midnight Beauty Black Seedless Grapes, Chobani Plain Whole Milk Greek Yogurt, Wal-Mart Boneless Skinless Chicken Breast. Diner: Great Value Zesty Italian Dressing & Marinade, Tomatoes, Mixed Salad Greens, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Snacks/Andere: Midnight Beauty Black Seedless Grapes, Chobani Plain Whole Milk Greek Yogurt, Splenda No Calorie Sweetener. meer...
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