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5/28 Lunch:- 3 Fish fingers with cabbage and chilli's. I skipped pasta day yesterday and ate fruits instead as I am losing at a slower phase this round. I kept my food plain and simple. Scared of any extra calories.
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524 kcal
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Vet: 9,31g | Eiwit: 26,68g | Kolhy: 87,76g.
Ontbijt: Woolworths Low Fat Strawberry Drinking Yoghurt . Lunch: Cabbage , Fish Fingers. Diner: Beetroot. meer...
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 Reacties
What meal plan or diet are you on?
30 mrt 23 door lid: larabosch1
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Hi I'm on the 28 day mealplan. Its available on google for free. They also have a facebook page you can join. "DIE 28 DAE EETPLAN FOTOS". You can join there aswell as they also have a free pdf book you can download and read that will help you with tips, rules and advice for weightloss.
30 mrt 23 door lid: Jeanette Gouws
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Dont forget! It should always be “what can i ADD to make this meal healthier” not what can i take away
31 mrt 23 door lid: carmenpollock
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