Wow, the last 3 lbs seem like the hardest ones to loss.
|
89,8 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1559 kcal
|
Vet: 58,26g | Eiwit: 54,70g | Kolhy: 209,80g.
Ontbijt: Coffee. Lunch: 5 Piece Chicken Nuggets, Stringsters Low Moisture Part Skim Mozzarella Cheese. Diner: Jumbo Rigatoni with Meatballs, Diet Pepsi (Can). Snacks/Andere: ice cream, Kirkland Signature Tortilla manufactured by Mission, Chewy Bars - Oats & Chocolate, 100% All Fruit Strawberry Fruit Bar, Sliced Apples, H K Anderson Peanut Butter Filled Pretzels. meer...
|
gewichtsbehoud
|