I'm only logging my steps over 5000. I figure 5000 is my goal on a normal day so I'm only going to log walking if over 5000. My new dog will help me raise my goal soon I'm sure. We had a nice mile long walk before bedtime tonight. Good night all.
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709 kcal
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Vet: 54,07g | Eiwit: 36,42g | Kolhy: 12,66g.
Ontbijt: Maggi Seasoning, Trader Joe's Sliced White Mushrooms, Wal-Mart Ribeye Steak Thin. Lunch: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. Diner: Sargento Classic Cheddar Jack Cheese, Trader Joe's Organic Virgin Coconut Oil, Egg Beaters Southwestern Style Egg Whites, Mug Diet Cream Soda, Trader Joe's Pico De Gallo Salsa, Butter (Salted). meer...
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2704 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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