Gewicht registratie (niet in logboek) voor 01 april 2023
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73,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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968 kcal
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Vet: 32,55g | Eiwit: 51,86g | Kolhy: 124,55g.
Ontbijt: Jarlsberg Semi Soft Part-Skim Cheese, Celery , Carrots , Clover Stornetta Farms Organic Low Fat Cottage Cheese. Lunch: Favorit Favorit Raspberry Jam, Greek Yogurt, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Diner: Giant Eagle Cherry Tomatoes, Pitaya Dragon Fruit , Trader Joe's Feta Cheese, Celery , Carrots , Earthbound Farm Organic Spring Mix. Snacks/Andere: Kroger Yellow Popcorn, Grapefruit (Pink and Red) . meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
So sorry you got Covid! You've done great losing. Thank you for your support. Am praying for your speedy recovery.
01 apr 23 door lid: Snowwhite100
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Thank you so much. Yes I am at least on the right track with food and losing weight. It’s a good feeling and this app and the encouragement of all of you has been truly amazing. Thankful💜
02 apr 23 door lid: Sternfan
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Sternfan's Gewicht Geschiedenis
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