This sucks. I know it’s just “poop weight” and I also weigh myself with more clothes on during the weekend but still. It’s frustrating. 😐
|
73,9 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
980 kcal
|
Vet: 26,54g | Eiwit: 68,83g | Kolhy: 125,44g.
Ontbijt: Carrots, Celery, Jarlsberg Semi Soft Part-Skim Cheese, Clover Stornetta Farms Organic Low Fat Cottage Cheese. Lunch: Honey , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Raspberries . Diner: Garden of Life Raw Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Honey, Skippy Creamy Peanut Butter. Snacks/Andere: Trader Joe's Nutritional Yeast , Kroger Yellow Popcorn. meer...
|
Gewichtstoename van 5,1 kg per week
|