Tonya Palmer's Logboek, 01 jun 15

Tonya Palmer's Profiel | < Vorige Invoer |Volgende Vermelding >

For the sake of me I just can't get into the food journal thing I need someone to spank my hand, hit me on the head or something. Didn't make it home this weekend so not recording a weight. I like to use the same scales every week not the ones you see in the truckstops. I did better with my water though and down to one diet soda every other day and believe me that is an improvement when I was drinking from 3-5 a day. When I get to where I can gonna buy lemon.

Bekijk Dieet Kalender, 01 juni 2015:

200 kcal

Vet: 0,00g | Eiwit: 4,00g | Kolhy: 44,00g. Ontbijt: I Can't Believe It's Not Butter! Original Cooking Spray, Quaker Instant Grits - Original. meer...

6 Ondersteuners Ondersteun

Reacties

Hello again...I have also been MIA and it shows on the scale. I refuse to put the weight on the chart this time. I started working in my gardens again...so time to start journalling and also recording food...so we can start over again HEAD HIT HERE>>>> hehehehe

01 jun 15 door lid: kmunson

Well you and I both just stark over

02 jun 15 door lid: Tonya Palmer


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

Tonya Palmer's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

Tonya Palmer's Logboek, 01 jun 15

Opmerking Toevoegen

Tonya Palmer's Gewicht Geschiedenis