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try methabolic confussion..eat less carbohydrats,then one day take big ammount of carbohydrats...it confuses body,fasten methabolism,and you continue losing weight
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71 kg
Tot nu toe verloren: 27 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
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755 kcal
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Vet: 49,47g | Eiwit: 45,98g | Kolhy: 31,69g.
Ontbijt: Coffee. Lunch: Peper Sweet Paprika Paprika,Peper, Fried Egg . Diner: Sklavenitis Horta (Boiled Greens), Cooked Octopus. Snacks/Andere: Green Tea, Lemon. meer...
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gewichtsbehoud
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