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Well I shouldn’t be surprised after Easter and continued chocolate eating… can’t seem to get started atm.
After 5 months off sick with depression and the stone I lost last summer piling back on ( plus a few more) I’m starting a new job this week. A bit less stressful- no longer a senior leader, teaching 4 days a week.
I’m hopeful that this new start will help me in my goal to being healthier. And stop the comfort eating!
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108,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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396 kcal
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Vet: 17,80g | Eiwit: 18,50g | Kolhy: 41,30g.
Ontbijt: Grape Tree Roasted Hazelnuts, Tesco Wafer Thin Honey Roast Ham Slices, Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk. Snacks/Andere: Asda Mini Savoury Eggs. meer...
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Gewichtstoename van 0,5 kg per week
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