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late dinner I think but went and bought a size 10 pants they fit great now definitely in size 12 ,10 still look in mirror and see size 24 thu
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71,5 kg
Tot nu toe verloren: 38,7 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1094 kcal
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Vet: 45,91g | Eiwit: 113,37g | Kolhy: 49,49g.
Ontbijt: Two Good Strawberry Greek Yogurt. Lunch: Great Value 4% Cottage Cheese, Broccoli , Dairy Queen Cheeseburger (No Bun). Diner: Two Good Vanilla Greek Yogurt, Tomatoes, Lettuce, Mayonnaise (Low Calorie) , Egg, Canned Fish, Lettuce, Mayonnaise (Low Calorie) , Egg, Canned Fish. Snacks/Andere: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Strawberries . meer...
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Gewichtstoename van 1,3 kg per week
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