On the move again reach my goal in no time
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105,7 kg
Tot nu toe verloren: 44,0 kg.
Nog te gaan: 33,1 kg.
Dieet gevolgd: 100%.
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527 kcal
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Vet: 21,29g | Eiwit: 58,27g | Kolhy: 29,71g.
Lunch: Designer Whey Vanilla Praline Protein Powder, Royal Crest Dairy 1.5% Milk. Diner: Onions, Wegmans Whole Baby Bella Mushrooms, Designer Whey Vanilla Praline Protein Powder, tops eggs, Land O'Lakes Sliced White American Cheese. Snacks/Andere: Yancey's Fancy XXX Sharp Cheddar. meer...
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Gewichtsafname van 9,5 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
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hi buddy.. yes i am very happy with my progress i had to change things up and its working :)
14 jun 15 door lid: bonthronm
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