OpalNikki's Logboek, 19 aug 09

Day Four:

OMGosh! Today was just bad all around. Diet wise: I ate waaay too much. One of the patients that comes to the place I work at brought a tray full of really good and really bad for you cakes and cookies. That was a disaster. *shakes head*

ā™„Nikki

Bekijk Dieet Kalender, 19 augustus 2009:
3932 kcal Vet: 161,04g | Eiwit: 102,42g | Kolhy: 516,60g.   Ontbijt: mayo hellmann's, egg, arnold multi grain bread. Lunch: kfc root beer, kfc mashed potato bowl. Diner: digiorno rising crust. Snacks/Andere: oreo, chocolate fudge brownie. meer...
3502 kcal Activiteit: Boksen - 7 minuten, Slapen - 6 uren en 30 minuten, Rusten - 9 uren en 48 minuten, Circuit Training (Basisvormen van Bewegen) - 15 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Dansen (Hoog Tempo, Aerobic) - 10 minuten, Bureauwerk - 3 uren, Huishoudelijk Werk - 4 uren. meer...

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Reacties 
Yikes!!! that happened to me once and I wanted to run the other direction but knew that they would try to admit me to the special place if i did, so I "briskly" walked away and out of the area completely to not even get the smell. I know for me sometimes a certain food smell will trigger me to want to go crazy and eat my way to Russia. Sorry to hear it, but it's O.K. tomorrows another day :) 
19 aug 09 door lid: thecritics

     
 

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