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One too many glasses of wine yesterday, salty teriyaki stir fry, too many olives and bad food choices. Better path today and moving forward. We have these slip ups now and then. Having coffee with my BFF today.
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73,4 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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677 kcal
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Vet: 28,68g | Eiwit: 27,85g | Kolhy: 82,21g.
Ontbijt: Westby Cheese Curds, Nothing Bundt Cakes Lemon Bundtini, Caribou Coffee Latte (Medium), Coffee (Brewed From Grounds). Snacks/Andere: Kumquat. meer...
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Gewichtstoename van 8,3 kg per week
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