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1813 kcal
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Vet: 32,24g | Eiwit: 136,16g | Kolhy: 137,73g.
Ontbijt: Broccoli , Baby Spinach, Kroger Fat Free Ranch Dressing, Carrots , HEB Turkey Breast Mesquite Smoked 98% Fat Free, MuscleTech Whey Protein Elite Series. Lunch: Whiskey. Diner: Polaner Sugar Free Strawberry Preserves with Fiber, Kroger Low Sodium Rice Cakes, Mission Carb Balance Whole Wheat Tortilla (28g), Sunny Select White Cheddar Rice Cakes, HEB Grilled Chicken Breast, HEB Grilled Chicken Breast. Snacks/Andere: 2% Fat Milk, Nature Valley Protein Crunch Bars - Chocolate Peanut Butter, Smucker's Sugar Free Strawberry Jam, Quaker Rice Cakes - Lightly Salted. meer...
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