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1003 kcal
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Vet: 19,35g | Eiwit: 93,01g | Kolhy: 111,85g.
Ontbijt: Lancewood Fat Free Smooth Cottage Cheese, SPAR Sliced Sandwich Ham, Tomatoes, Egg White , Albany Kilojoule Controlled Brown Bread, Green Tea, Coffee with Milk. Lunch: Albany Brown Wraps, Woolworths Skinless Chicken Breast Fillets, Celery, Onions, Tomatoes, Cucumber (with Peel), Nola Lite Mayonnaise. Diner: Nestle Milo, Nature's Garden Mixed Vegetables, Fried Pork Chop (Lean Only Eaten), Mashed Potato made with Milk (from Fresh). Snacks/Andere: Coffee (Brewed From Grounds), Coffee with Milk, Five Roses Tea. meer...
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 Reacties
That looks awesome. What wrap do you use?
11 mei 23 door lid: kezzyb4
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Thanks! 🙂I use Albany brown wraps, or the Spar brown wraps.
11 mei 23 door lid: Jules0077
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