Fasting Glucose: 154 Afternoon Glucose: 163 Evening Glucose: 116
|
1770 kcal
|
Vet: 161,52g | Eiwit: 58,61g | Kolhy: 17,11g.
Ontbijt: Chef Greg's Bullet Proof Tea or Coffee. Lunch: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Chicken Meat (Stewing, Stewed, Cooked), Dasani Bottled Water (20 oz), For You Radishes. Diner: Extra Virgin Olive Oil, Fresh & Easy Red Wine Vinaigrette, Grey Poupon Dijon Mustard, Hard-Boiled Egg, Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Chef Greg's Fat Bomb - dixie cup pop, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. meer...
|
|
4938 kcal
|
Activiteit:
Dansen (Low Impact) - 30 minuten, Autorijden - 3 uren en 30 minuten, TV Kijken - 8 uren, Winkelen - 2 uren, Rusten - 2 uren, Slapen - 8 uren. meer...
|
|
Reacties
Your numbers have been good since coming back from vacation.....yay, you!
21 jun 15 door lid: 2227Gwen
|
And by the way, "Happy Fathers' Day!"
21 jun 15 door lid: 2227Gwen
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
gmartineau's Gewicht Geschiedenis
|