redgirl1974's Logboek, 22 jun 15

Get a life. If you are pouring all of yourself into work that’s not satisfying, create a better balance by adding more “extra-curricular” activities./// I just read this article How to be happy at job you hate.. I know its dumb BUT this was one of the suggestions.. TIME FOR ME TO GET A LIFE and stop whining about work.. oh poor me , my job sucks this week... BOO, Im done wasting my energies. I have a life outside of work, and I need to focus on that and cut the oh poor me crap. Time to roll over a new leaf,I will comb my hair every day !! hehe *since i work from home I sometimes don't when im feeling down... the old Red is back.. beware! BAHAHAHA .. GO ME !!

Bekijk Dieet Kalender, 22 juni 2015:
1154 kcal Vet: 87,41g | Eiwit: 56,23g | Kolhy: 51,14g.   Ontbijt: Banquet Brown 'N Serve Original Sausage Links, Spinach, Egg. Lunch: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, lemon dill vinaigrette, Shallots, Cucumber (with Peel), Tomatoes, Mixed Salad Greens. Diner: Fresh Gourmet Sliced Almonds Toasted, Heinz Apple Cider Vinegar, Broccoli, Chicken Thigh, Celery, Ranch Salad Dressing, Mushrooms. Snacks/Andere: Red Bull Red Bull Total Zero, low carb bar, Calavo Avocado, Frigo Natural String Cheese Part Skim. meer...
3534 kcal Activiteit: Werken in de Tuin (Tuinieren) - 15 minuten, Bureauwerk - 8 uren, Schoonmaken (Opruimen) - 2 uren, Winkelen - 1 uur en 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 8 uren, Rusten - 3 uren en 15 minuten. meer...

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Reacties 
You can do it!  
22 jun 15 door lid: CindyLouofWho
Life is about balance. Too much stress about anything is not good. You will succeed! 
22 jun 15 door lid: CatHerder
My extra curricular hobby is my diet and exercise! I read, I learn, I get out and about, go to the gym, etc. That is something I can control! 
22 jun 15 door lid: HCB
Balance defiantely. I'm so glad I have a job now I can leave at work. It's not the focus of my life, there have been times where my job took over everything, previous positions.  
22 jun 15 door lid: wholefoodnut
Time to put me first.. a job is just a job, I need to re find my balance and inner chi and focus on that.And walking/working out every day helps me burn stress. I need to do that too..And I need to remember who I am, and not get wrapped up in office BS, and be the best version of me I can be.. Time to kill em with kindness..  
22 jun 15 door lid: redgirl1974
Yup, balance, but getting there isn't always easy. I used to live to work for many years, finally I burned out and changed jobs. Now I love my work but get a regular 40 hour week with time for doing things I enjoy. Office politics/personalities can also drag you down...sounds like you've got it figured out though and a good plan to deal with it, so go with it! 
22 jun 15 door lid: jmb3450

     
 

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