Gewicht registratie (niet in logboek) voor 23 juni 2015
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79,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Redelijk Goed.
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2012 kcal
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Vet: 49,84g | Eiwit: 68,09g | Kolhy: 328,75g.
Ontbijt: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Cheerios. Lunch: Ranch Salad Dressing, Carrots, Kraft Macaroni & Cheese as Packaged, Kiwi Fruit. Diner: Chicken Thigh, Candied Sweetpotato, Sugar, Grapefruit. Snacks/Andere: Snyder's of Hanover Mini Pretzels, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Rice Krispies, Great Value Raisins, V8 Original 100% Vegetable Juice, Quick Oatmeal (1 or 3 Minutes), Lance Captain's Wafers Peanut Butter & Honey Crackers, V8 Original 100% Vegetable Juice, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), V8 Original 100% Vegetable Juice. meer...
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2146 kcal
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Activiteit:
Gras Maaien - 15 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 16 uren en 45 minuten, Slapen - 6 uren en 30 minuten. meer...
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gewichtsbehoud
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apelmm's Gewicht Geschiedenis
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