Tonya Palmer's Logboek, 25 jun 15

Does anybody use the chia seeds. I have a case left over on a load and was wondering if it is worth the effort or just give it away.

2 Ondersteuners    Ondersteun   

Reacties 
I love chia seeds, you can do many things with them, plus they are high in protien. If you like lemon you can add them to lemon juice and add some stevia and have lemon pudding. Look them up on the internet and it will give you all kinds of yummy treats to make with them. they make a good fat bomb fudge also. Keep them, you will love them. 
25 jun 15 door lid: cleanmac1
They're very nutritional, good stuff. I mix them in with yogurt or a protein shake.  
25 jun 15 door lid: jmb3450
If you have a surplus and are just looking to get rid of them, I am fairly certain that your local foodbank would take them.  
25 jun 15 door lid: jazzylittleone
I've never used chia seeds, but I hear they are used the same as flax which I use daily. I put them smoothies, you can sprinkle on salads or in oatmeal. They are all good :-) 
25 jun 15 door lid: Lhill928
my MIL drinks them in her water bottles all day. hubby 'hadd' to have some because he likes those kombucha with the chia in it, and there's a bag sitting in my cupboard for the past 6 months. 
25 jun 15 door lid: queenrilly1
Love chia seeds! Sprinkle them in oatmeal, yogurt, cottage cheese, smoothies, oatmeal. Very good for you! 
25 jun 15 door lid: LoadGod
They are awesome. I mix 1/3 cup chia seeds, 1.5 cup unsweetened almond milk, 2 tbsp of Maple syrup (or agava or honey). separate in to 3 servings in containers with lids. Shake each container and then shake again about 1 hour later. Is good over night and even better 24 hours later. I will put fresh berries on it when I eat it. Its supper yummy. I need to make some soon hahaha... Don't quote me but I believe I figured out a serving to be about 150 cals.  
25 jun 15 door lid: CindyLouofWho
I use them all the time :) 
25 jun 15 door lid: Socolova

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Tonya Palmer's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.