Have been eating terribly last couple weeks. My sister passed away, had no motivation to Meal plan or prep. Going to try to get on track this week.
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91,8 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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1560 kcal
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Vet: 73,91g | Eiwit: 58,00g | Kolhy: 170,16g.
Ontbijt: Toasted Rye Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Chicken Thigh (Skin Eaten), Green Giant Niblets Corn, Sticky Rice, Cooked Beets. Diner: Caesar Salad with Romaine, Domino's Pizza Cheesy Bread, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Andere: Tim Hortons Iced Coffee (Medium), The Laughing Cow Cheese Dippers. meer...
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Gewichtstoename van 1,7 kg per week
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