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A but indulging this weekend, slowly getting back on track starting today.
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72,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1351 kcal
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Vet: 65,90g | Eiwit: 65,60g | Kolhy: 97,94g.
Ontbijt: Strawberries , Fresh & Easy Donut Peach, Lucerne Ghost Pepper Cheese Slices, Egg, Land O'Lakes Unsalted Sweet Butter, 365 Plant-Based Bratwurst Style Links. Lunch: Foco Thai Tea Drink, Truly Hard Seltzer. Diner: 365 Plant-Based Bratwurst Style Links, On The Border Tortilla Chips, Chobani 0% Plain Greek Yogurt (8 oz), Calavo Avocado. meer...
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Gewichtstoename van 1,9 kg per week
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