tammylee63's Logboek, 04 jun 23

count down until June 16th when we go up north for the summer really want to be 150 by then

70,5 kg Tot nu toe verloren: 39,7 kg.    Nog te gaan: 5,6 kg.    Dieet gevolgd: Redelijk Goed.

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674 kcal

Vet: 33,34g | Eiwit: 64,74g | Kolhy: 30,58g.   Ontbijt: Crepini Egg Wraps with Cauliflower. Lunch: Appleton Farms Sliced Ham, Cucumber (Peeled) , Great Value 4% Cottage Cheese, Strawberries, Strawberries. Diner: Appleton Farms Sliced Ham, Appleton Farms Sliced Ham, Keto Peanut Butter Cookie, Keto Peanut Butter Cookie, Strawberries, Strawberries, Strawberries, Strawberries, Two Good Vanilla Greek Yogurt. Snacks/Andere: Cucumber (Peeled) , Athenos Roasted Garlic Hummus. meer...