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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1551 kcal
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Vet: 50,13g | Eiwit: 81,84g | Kolhy: 42,64g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Smoked or Cured Ham (Lean Only Eaten), Compliments Extra Large Eggs, Onions. Diner: Spaghetti Winter Squash, Compliments Caesar Dressing, Pork Loin (Whole, Lean Only), Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Parmesan Cheese (Grated), Onions. Snacks/Andere: Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese, Merlot Wine. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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