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scared to post. anyway Water Rx: define healthy eating daily eating goal. begin sips q1h, then q2h, then q4h. after some time of this, begin prn sips. depending on success, go up & down on prn frequency.
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83,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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1988 kcal
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Vet: 80,67g | Eiwit: 98,28g | Kolhy: 225,41g.
Ontbijt: Friendly Farms Greek Nonfat Yogurt - Strawberry, Bare Naked Vanilla Almond Crunch Granola, Athenos Natural Crumbled Feta Cheese, Salami, Skinless Chicken Breast, Vinaigrette Dressing, Strawberries, Feta Cheese , House Salad, Birds Eye Voila! Garlic Chicken, Private Selection Premium Moose Tracks Ice Cream, Strawberries, Great Value Sun-Dried Raisins, Fisher Dry Roasted Peanuts, Cream Cheese, Panera Bread Sesame Bagel. meer...
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Gewichtsafname van 1,9 kg per week
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