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Ugh the dreaded poop weight. Haven’t gone in a few days. Hope this week will get back to normal. I think if I would have had alcohol this weekend my weight would have been more. Have a good week peeps!
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72,7 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Redelijk Goed.
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1218 kcal
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Vet: 50,18g | Eiwit: 39,33g | Kolhy: 171,70g.
Ontbijt: Donut Shop Vanilla Latte. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Kraft American Cheese Slice, Lucerne Ghost Pepper Cheese Slices, Casa Sanchez Hot Salsa Roja, Casa Sanchez Organic Tortilla Chips. Diner: Trader Joe's Toasted Oatmeal Flakes, Lay's Sour Cream & Onion Potato Chips. Snacks/Andere: M&M's Milk Chocolate M&M's (1 oz), Nectarines , Peach. meer...
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Gewichtstoename van 2,5 kg per week
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