|
I started intermittent fasting on Thursday , the results were immediate 4lbs in 6 days. Smashed the plateau I was stuck on.
|
1806 kcal
|
Vet: 121,51g | Eiwit: 129,98g | Kolhy: 54,87g.
Ontbijt: Market Pantry Pepper Jack Deli-Style Cheese Slices, Great Value Half & Half, Coffee, Egg, Great Value Romaine Lettuce, Boar's Head Thick Cut Bacon, Calavo Avocado. Lunch: Great Value Mixed Nuts. Diner: Butter, Good & Gather Steam-in-Bag Broccoli Florets, Good & Gather Diced Chicken Breast. Snacks/Andere: Quest Chocolate Chip Protein Cookie. meer...
|
|
3294 kcal
|
Activiteit:
Touwtje Springen - 18 minuten, Rusten - 15 uren en 42 minuten, Slapen - 8 uren. meer...
|
|