|
🌈I need some colour in my life, them brown beans became too much.🤣🤦🏼 Tonight I'm having polenta, an assortment of veggies and some chicken. Mmmm
|
1600 kcal
|
Vet: 30,74g | Eiwit: 73,96g | Kolhy: 260,93g.
Ontbijt: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Lunch: Nutritech Premium Mass Builder, Mixed Seeds, Parmalat Plain Double Cream Yoghurt, Bananas, Jungle Oats. Diner: Mozzarella Cheese, Chicken Breast, Portabella Mushrooms , Red Sweet Pepper, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Nature's Choice Polenta Maize Meal. meer...
|
|
1786 kcal
|
Activiteit:
free weight arms - 30 minuten, Hometrainer - 11 minuten, walking /jogging - 42 minuten, Rusten - 14 uren en 37 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
M3lissa-L33's Gewicht Geschiedenis
|