Defo need to get my arse into gear now and shift some timber as my blood pressure reading was shocking yesterday - out exercising now as part of my treatment to reduce it.
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372 kcal
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Vet: 8,00g | Eiwit: 18,60g | Kolhy: 54,40g.
Lunch: Penn State Baked Pretzels, Aldi Lighter Cheese Slices, Kingsmill 50/50 Bread. meer...
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I watched a great video yesterday saying that lack of magnesium can make your blood pressure even higher..
Definitely introduce some lifestyle changes, but it doesn't hurt to try supplementing magnesium too.. Let us know how it goes :)
20 jun 23 door lid: Nunido
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