Gewicht registratie (niet in logboek) voor 10 juli 2015
|
100,0 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 45,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1072 kcal
|
Vet: 77,86g | Eiwit: 65,64g | Kolhy: 13,02g.
Ontbijt: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Onions, Meat. Diner: Onions, Meat. Snacks/Andere: Great Value Half & Half, Coffee (Brewed From Grounds), Publix Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Vitamin Mix - All in one/acidophilus/cinnamon. meer...
|
|
2637 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|
Reacties
I didn't lose weight since my last weigh in but that's alright. I lost weight for the week and I usually don't when TOM comes. 2 lbs for the week is a okay with me.
10 jul 15 door lid: RoseFlorida
|
|
TOM has not happened since January for me and before that August 2014... I wish I could blame it some days. LOL You are doing great, Rose!
10 jul 15 door lid: Pterath
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
RoseFlorida's Gewicht Geschiedenis
|