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Had a pity party in 100 degree heat. Warm tears,ha!
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101,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Slecht.
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2001 kcal
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Vet: 74,22g | Eiwit: 104,55g | Kolhy: 204,13g.
Ontbijt: Cheddar Cheese, Trader Joe's Brown Rice Tortillas, Merex Fresh Blueberries, Egg. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Diner: Beanitos Black Bean Chips, Trader Joe's Pico De Gallo Salsa, Kroger Traditional Salsa (Medium), Rosarita Low Fat Refried Black Beans, Southern Home Shredded Mild Cheddar Natural Cheese, Pacifico Clara. Snacks/Andere: Starbucks Coffee Frappuccino with Soy (Grande). meer...
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3254 kcal
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Activiteit:
Zitten - 2 uren, Winkelen - 5 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,4 kg per week
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