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It is a small move downward. I finally see that the scale has moved somewhat. I have made a few changes like adding water to my routine but have not been motivated to add exercise. My goal is to get to below 200 this summer. I am inspired by the daily posts, now I need to add action to that positive inspiration.

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With that attitude and mindset I envision you successfully achieving your goals soon. I look forward to seeing your results. Keep posting, Ivy!

20 jun 23 door lid: Wisco Soul

Supporthardwork, my goals are on a day to day basis. It makes it far more manageable than making a goal for weeks or months from now. It sounds like you are accomplishing a great deal during your day. I bet you're doing far better than you think you are. 👍

23 jun 23 door lid: Wisco Soul


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