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An achy week for me...No exercise. It's going to be difficult to pick up where I left off but I'm going to get back on the horse (bike) tomorrow. I'm so insecure about how big I am that I'm reluctant to begin a walking program. I'll have to get over that too...I'm tired of being a hermit...
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1611 kcal
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Vet: 44,89g | Eiwit: 62,88g | Kolhy: 189,91g.
Ontbijt: oatmeal, CRAISINS, hershey chocolate syrup, Sweet n Low, coffee. Lunch: milk, Cinnamon Life. Diner: Chicken Wing Meat and Skin (Broilers or Fryers), Wonton (Meat Filled Fried Won Ton). Snacks/Andere: beer. meer...
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 Reacties
Don't you dare let others keep you from walking! Everyone has to start somewhere. If you are not comfortable walking outside, try Leslie Sansone's in home walking dvd's. That's how I got started 3 years ago. I am now an avid outside walker, I walk 8 miles a day.
28 aug 09 door lid: indiehjarta
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