|
swelled up
|
61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1737 kcal
|
Vet: 64,70g | Eiwit: 91,65g | Kolhy: 58,00g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes Low Carb, Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Kirkland Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Black Diamond Marble Cheese, Ground Pork (Cooked), Maple Leaf Extra Lean Ground Chicken, Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking), Spaghetti Winter Squash, Tomatoes, Onions. Snacks/Andere: Merlot Wine, Apples. meer...
|
gewichtsbehoud
|
|
KindaSpecial's Gewicht Geschiedenis
|