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So i just reweighed myself and after eating I weigh less than I did first thing this morning. I normally wait and hour or two before weighing in but today I didn't. I'm glad I decided to reweigh myself at the normal time.
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99,1 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 44,6 kg.
Dieet gevolgd: Redelijk Goed.
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1127 kcal
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Vet: 89,66g | Eiwit: 62,76g | Kolhy: 15,92g.
Ontbijt: Bacon Fat (Cooked), Butter (Salted), Kroger Eggs (Large), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. Lunch: Bigelow Tea Green Tea with Mint, Dynasty Oolong Tea. Diner: Monster Beverage Zero Ultra, Lazy Chili. Snacks/Andere: Vitamin Mix - All in one/acidophilus/cinnamon, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
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2517 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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