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Another loss today, yay! Very tired at work today, felt like my bp was low. I even had a Nana nap earlier on the sofa I was so tired! Felt better after eating my beef curry. Yum! Considering a wine...haha! I have a sore throat, maybe the alcohol will kill the germs Hahahahahahahaha!!
No fast tomorrow....I will prepare a chia pudding I think.
Must turn my Nexus off now and go to bed early, after a glass of wine and a film. Better add it to the diary!
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1456 kcal
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Vet: 91,45g | Eiwit: 67,31g | Kolhy: 34,68g.
Ontbijt: Coffee (Brewed From Grounds), Whole Milk, Tesco Single Cream. Lunch: Nescafe Instant Coffee, Milk (Whole Milk). Diner: Beef, Spinach, Blue Dragon Coconut Milk, Beef, Asda Smart Price Chopped Tinned Tomatoes, Basmati Rice (Cooked). Snacks/Andere: Sauvignon Blanc Wine, Fat Bomb. meer...
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